Comments on: Three Healthy Habits for Busy Women

By: How to Set Fitness Goals You Can Accomplish in 2021 - j.

How to Set Fitness Goals You Can Accomplish in 2021 - j. — Mon, 28 Dec 2020 15:38:21 +0000

[…] steps to reach healthy, life goals- whatever that may look like on a daily basis. You can also check out this post where I share three easy healthy habits that busy people […]

By: Mariam

Mariam — Sat, 18 Apr 2020 13:37:54 +0000

I love these tips! So simple however they have a lot of benefits. Planning is definitely my go-to healthy habit because without it I’d be lost and would spend all day every day on.. well, nothing. I literally write lists of what I have to do each day, workout included, and only then am I motivated enough to actually get to it. And yes to getting fresh air! I miss it so much now that we’re on lockdown so I just have my windows wide open all day now.

bossbabechroniclesblog.com

By: joannbiyani

joannbiyani — Fri, 17 Apr 2020 23:16:48 +0000

In reply to LiveHardxLoveHard. That’s a good idea. Having a packed bag ready to go means you’re probably less likely to think twice about going! Plus you start the day on the right foot

By: LiveHardxLoveHard

LiveHardxLoveHard — Fri, 17 Apr 2020 21:09:16 +0000

I love doing all of these tips. I always make my breakfast and lunch the day and pack my gym bag and change of clothes the night before. That helps me just be able to pop out of bed, get my workout in first thing and then get ready to seize the day 🙂

By: Lindsay

Lindsay — Fri, 17 Apr 2020 18:46:32 +0000

Great tips – Working full-time and trying to keep up with a blog is already a lot. Such a great list of ideas to remember!

By: Zanaposh

Zanaposh — Fri, 17 Apr 2020 16:52:41 +0000

Read because I tell myself I am a busy lady. The first 2 are my daily habits but the last? Nope. Will have to add it then. Thanks for sharing

By: Jessica Collazo

Jessica Collazo — Fri, 17 Apr 2020 16:06:20 +0000

I love to meal prep and taking some healthy lunches to work. I can keep my diet on track and I can still eat healthy. Plus I know what I’m getting.

By: joannbiyani

joannbiyani — Fri, 17 Apr 2020 15:49:24 +0000

In reply to Maria.

Thank you, I appreciate it! I’m glad these tips resonated with you, as simple as they are 🙂

By: joannbiyani

joannbiyani — Fri, 17 Apr 2020 15:47:29 +0000

In reply to Jen.

Absolutely, thank you! Small changes go a long way and I think they’re less intimidating to approach.

By: joannbiyani

joannbiyani — Fri, 17 Apr 2020 15:46:42 +0000

In reply to Lisa.

I feel the same way! At times it’s challenging to come up with a variety of meals to keep packed lunches exciting.